Fitness For All

At The Body Center Fitness, we understand both a busy life style and physical limitations. Our clients range from High School students, Fitness enthusiasts, Mothers, Grandmothers, Pregnant women, and cancer survivors.

You will never be on your own, lost or confused. You’ll get individualized attention and encouragement.

It’s no secret that a healthy life style is hard enough. You’ll learn the most efficient and safe ways. Each workout is different, so you’ll never get bored doing the same old routine. And it’s tailored to your skill level, no matter how fit you are.

Find Us HERE

STUDIO 1 HOLDEN ST BROOKLINE
 
 

Address

  • 1 HOLDEN ST
  • BROOKLINE, MA 02445
  • View On Map
  • Phone
  • 617.320.2255
 

Hours

  • Mon-Thu 6:30AM TO 8:00PM
  • Fri 8:00AM TO 8:00PM
  • Sat 8:00AM TO 2:00PM
  • Sun 9:00AM TO 12:00PM
 
 

Start Here

All new clients are required to complete and submit the “New Client & Liability” form before coming to class. New clients can also find discounts on classes, packages, and private training.

Carving Tools

Do you have fitness goals? There are many forms of exercise, and depending on your own needs and goals, we can determine which TOOLS will help you gain the best results.

Find US HERE

We are located in a yellow historical building on the corner of Washington & Holden St. Please, take the time to familiarize yourself with our location as there is no sign and our entrance is in the back.

CONNECT WITH US!  Always Know your CENTER!

We are happy to announce that in the next few months all classes will be merging into one single class Total Body XTrainer. Your sessions at The Body Center will challenge you to move in a stable, controlled manner focusing on the deep muscles of the abdomen, back, hips and shoulders.

Total Body Xtrainer will provide numerous benefits and over a short time will change your body from the inside out. You will gain more join mobility, more muscle stability and flexibility, learn to move more efficiently.