Cross Trainer Class

Each class you will work your body from head to toe through compound movements using multiple muscle groups at one time. You will lose fat, tone muscles, gain flexibility – and have fun doing it…Let’s Get Fit Together!

Get Started

Do Not Listen To Your GPS….It will have you turn too early and you will end up at Longfellow Sports Club. Take the next RIGHT after you pass the Longfellow Sports Club sign. If you choose to ignore this I’m sorry I will not be able to help you when you arrive at Longfellow 5 min til’ class and try to call.

Location:

Body Center Fitness
19 Tech Circle, Natick
Massachusetts 01760

Phone:

(617)320-2255

Email:

info@thebodycenterfitness.com

Class Hrs:

Mon-Fri: 9:30am, 10:30am and 12:30pm
Mon-Fri: 5:30pm, 6:30pm
Sat-Sun: 9:30am, 10:30am

Fitness for Any Age
Fitness for All Levels
Fitness for You!

We understand that each client is different, some are older, some are younger, some worked out in the past, others have never lifted a weight, some want to lose weight others are bored with their current workout routine. The bottom line is we can all improve our fitness level. We can scale our workouts for all members based on your fitness level, health and experience. To scale our workouts, we simply decrease the weight, intensity, repetitions or rounds.

Free Introductory Cross Trainer Class?

Because of our unique programing we offer, the best way to get started is to attend one of our complimentary Introduction

Get Started
Get Started
Schedule
Location